"Our relationships with others can only be as strong as our relationship with ourselves." That's just one insight we hear about in this episode during our talk with Melissa. We talk about how to tell the difference between internal and external boundaries, being in integrity, and grounding deeply in our body to help us know what our boundaries need to be.

Watch the video version of this episode on YouTube

Melissa is a very experienced guide for people interested in a lifelong journey of growth. If that's you, you should check out her website at www.highersexeducation.com.

If you are as excited as we are about applying for Melissa's boundaries course you can go directly to the application: www.HigherSexEducation.com/boundless-living

43 The missing ingredient in boundary work with guest Melissa Hite