Feminist Wellness Ep #85: Guilt Guilt Guilt!
Oct 1, 2020
Explore the different facets of guilt, from pro-social tool to personal burden. Learn to navigate various forms of guilt and understand its emotional influence. Balance societal expectations with personal values and embrace self-compassion to transform guilt into personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploration of Guilt: A Pro-Social Tool and Personal Burden
02:39 • 2min
Navigating Various Forms of Guilt and Understanding Emotional Influence
04:59 • 3min
Navigating Guilt: Balancing Societal Expectations and Personal Values
07:35 • 5min
Navigating the Complexities of Guilt
12:14 • 8min