Ep #85: Guilt Guilt Guilt!
Feminist Wellness
00:00
Navigating the Complexities of Guilt
Exploring the different facets of guilt, from productive prosocial guilt to harmful self-criticism, and advocating for self-compassion and self-love as crucial in personal growth. Encouraging listeners to pause, reflect, and transform guilt-inducing thoughts positively while emphasizing the importance of understanding the distinctions between constructive and destructive guilt.
Play episode from 12:14
Transcript
