Timestamps
1:15 Advice on making one’s mark in the fitness industry as a gym owner
08:49 What are some of the guidelines to determine what to do as a coach and when to refer?
14:16 If you had a magic wand, what 2-3 things would you have every doctor know or do?
18:33 How to best utilize training time as a full-time working mom?
27:15 Any advice to people who travel a lot?
29:07 Anxiety/Panic attacks in training
33:30 How does one differentiate between tendinitis and tendinopathy?
37:40 Eating disorder recovery vs. tracking and counting calories
41:30 Is a 7-day fast safe to do?
43:00 Gut health labs, scams or useful?
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