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The goop Podcast

BJ Miller on Processing Our Regrets

Oct 22, 2024
BJ Miller, a palliative care physician and author, shares his transformative journey from patient to healer, shaped by a life-altering accident during college. He discusses the importance of embracing mortality, advocating for a 'good death' through self-forgiveness and connection. Miller highlights how cultural attitudes toward death can impact our lives and the value of practical preparations, like advance directives. With humor and wisdom, he encourages a more accepting relationship with loss, ultimately fostering gratitude and deeper connections in life.
45:10

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Podcast summary created with Snipd AI

Quick takeaways

  • BJ Miller emphasizes that accepting and discussing death openly can significantly improve our relationship with mortality and enrich our lives.
  • He highlights the importance of addressing feelings of regret as a natural human experience, promoting emotional resolution and deeper connections with others.

Deep dives

The Impact of Personal Experiences on Career Choice

A significant turning point in BJ Miller's life occurred due to a tragic accident during his college years, leading him to become a doctor specializing in hospice and palliative care. This life-altering experience made him acutely aware of the challenges faced by patients, fostering a desire to use those insights in a medical context. Instead of initially pursuing medicine, his journey eventually redefined his understanding of self and healing as he faced the realities of losing limbs. He recognized the advantage of empathizing with patients who have also faced severe hardships, significantly shaping his approach to medicine.

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