Sadhguru Deutsch Wer willst du wirklich sein? | Sadhguru (1)
Oct 14, 2025
In this enlightening conversation, Sadhguru, a renowned yogi and founder of the Isha Foundation, explores the profound purpose of yoga beyond mere movement. He emphasizes that yoga empowers individuals to shape their identity rather than simply express it. Sadhguru also shares fascinating scientific insights, revealing how yoga can transform brain activity and even genetic predispositions. He challenges the notion of ordinary activities versus yoga's unique ability to facilitate deep personal change.
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Yoga As A Transformative Technology
- Yoga is fundamentally different from ordinary activities because it doesn't express who you are but enables you to determine who you want to be.
- Sadhguru frames yoga as a technology to intentionally change the form of your being.
Science Shows Yoga Alters Biology
- Modern science shows yoga can alter brain activity, body chemistry, and genetic dispositions.
- Sadhguru notes empirical data now corroborates yoga's capacity to change fundamental biological patterns.
Method Over Mere Expression
- Yoga is presented as a method and technology to change the very form of what you are, not merely an expression of it.
- Sadhguru emphasizes deliberate inner transformation over passive self-expression.
