Mark Bell's Power Project Shred Fat, Stay Strong: A Complete Guide To Fasting For The New You || MBPP Ep. 1117
In Episode 1117, Mark Bell explains to Nsima Inyang and Andrew Zaragoza why he's dropping weight to under 200lbs for the first time since he was seven. The crew also advises how you can lose fat while keeping muscle loss to a minimum utilizing fasting.
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