Talkin’ Fit with Adam Badger Ep. 83: Heal Your Mind to Achieve Your Goals with Mindset Coach Sarah Denio
Today I am bringing on my mindset coach Sarah Denio. Sarah is an inner alignment coach who I hired back in Nov 2022.
She worked with me and helps many clients heal their trauma and actually align their behavior with what they truly want in life.
This isn’t “woo woo” hippie stuff, we go into exactly how powerful our mind & beliefs are and exactly why they hold us back as well as how to start improving your mind.
Really a great conversation!
You can learn more about Sarah and what she does here:
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