Mormon Stories Podcast

Therapist Combats Mormon Sexual Shame - Erika Nordfelt | Ep. 1984

11 snips
Jan 17, 2025
In this conversation, Erika Nordfelt, a mental health professional from Rexburg, Idaho, shares her enlightening journey from a strict Mormon upbringing to healing and self-discovery. She dives into the intricacies of sexual shame within the Mormon community and the importance of open dialogue about sexuality. Erika reflects on her experiences navigating faith, identity, and relationships, while advocating for a more compassionate approach to mental health. Her insights shed light on the often stigmatized topics of pornography, shame, and the challenges faced by those transitioning out of rigid belief systems.
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ANECDOTE

Intention: Decreasing Shame

  • Erika's intention is to reduce shame's impact, seeing its destructive nature.
  • She aims to foster feelings of worth and value through open conversations.
ANECDOTE

Family and Upbringing

  • Erika's parents, devout Mormons, met in Utah and settled in Durango, Colorado.
  • Raised with five sisters on a farm, their Mormon practice wasn't overly rigid.
INSIGHT

Mormonism's Ideal Setting

  • John suggests Mormonism is best experienced outside Utah/Idaho, where it's not ubiquitous.
  • This allows it to enhance life rather than define it entirely.
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