Today's motivation is about getting it done regardless of what is going on.

Audio Source: https://www.youtube.com/watch?v=xUmAEoj8fOI&t=96s

More about Andy:

Andy Frisella is an American entrepreneur, author, and speaker. He is the founder and CEO of 1st Phorm International, a nutritional supplement company, as well as the founder of other companies such as Alpine Sports Products and Frisella & Klein Enterprises. Frisella is also known for his podcast, "The MFCEO Project," where he shares his experiences and advice on entrepreneurship, personal development, and leadership. He has also written several books, including "The MFCEO Project: 25 Lessons Learned from the Hustle and Grind," "Andy Frisella's 75 Hard: A Tactical Guide to Winning the War with Yourself," and "Own Your Life: The Ultimate Guide to Building a Life of Freedom and Purpose."

Quote of the Day: "Stop looking for the shortcut. Embrace the fact that you're going to have to do the work and do it now." - Andy Frisella

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EP 32: Dr. Erika Gray - How To Rewire Our Genes To Live Alcohol Free