

Episode 154: How To Stop Feeling Resentment In Your Relationship
4 snips May 2, 2024
The podcast explores the prevalence and impact of resentment in relationships, focusing on its origins from unexpressed needs and boundaries. It discusses unequal partnership efforts, societal expectations, and strategies for addressing and overcoming resentment through effective communication and self-care.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Navigating Resentment in Relationships
01:39 • 5min
Understanding Resentment in Relationships
06:25 • 8min
Resentment in Relationships: Societal Expectations and Parenting Dynamics
14:15 • 9min
Navigating Unequal Efforts in Relationships
22:54 • 2min
Addressing Resentment in Relationships
24:40 • 15min
Navigating Irreconcilable Differences in Relationships
39:31 • 5min
Navigating Resentment Through Seeking Validation in Relationships
44:30 • 4min