The Healthy Brain Podcast When it is Time to Ask for Help
If you are feeling stuck or overwhelmed it may be time to ask for help. In this episode, I share my own experience, give you questions to ask yourself and choices on the type of help available.
Did you ever wish you were a morning person who was excited for the day ahead? Maybe you are like me and you dread the mornings. Yup, that was me a few years ago. This all changed when I learned to create an impactful morning routine that reinvented my life!
I invite you to become the person who jumps out of bed in the mornings excited to start the day!
Join me for the Reinvent Your Mornings Online Workshop on July 30th at 7pm EST. In this workshop you will learn why a morning routine is so effective in supercharging your life. Also, you will learn what are the most important steps in a morning routine.
Bonus: when you register you get free access to my digital Intentional Morning Course!