Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle
Oct 18, 2024
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Janelle Nelson, an EMDR and MFT therapist, brings her expertise on spirituality and manifestation to the table. She and the hosts explore how belief systems and trust in a higher power can guide personal growth. They discuss the significance of cultivating a 'trust muscle' for navigating life’s challenges, the impact of spiritual practices on mental health, and the concept of auric hygiene for maintaining energetic boundaries. Janelle shares insights on authenticity and the collective experience of spirituality, making this conversation resonate with anyone seeking deeper connection.
Spirituality serves as a vital support system during difficult times, fostering resilience through belief in a greater purpose.
Authentic living enhances one's spiritual intuition and manifestation abilities by allowing for individual interpretations of connections with the universe.
Challenges are reframed as invaluable growth opportunities that build trust in the universe's timing and strengthen one's belief system.
Deep dives
The Role of Spirituality in Manifestation
Spirituality is presented as a fundamental aspect of personal growth and manifestation practices. The discussion highlights how having faith can serve as a source of strength during challenging moments, providing resilience and hope. One insightful point made is that it's not about having a detailed plan for overcoming hardships, but rather maintaining hope and belief in a greater purpose. This perspective encourages individuals to integrate their own spiritual beliefs into manifestation practices to enhance their effectiveness.
The Science Behind Spiritual Practices
Research mentioned in the discussion reveals that individuals who actively engage in spiritual practices are significantly more resilient to mental health challenges, such as depression and anxiety. It was noted that spirituality not only contributes to emotional well-being but also enhances cognitive functions and traits like creativity and collaboration. The episode points out that these findings provide evidence that spirituality can lead to greater peace of mind, suggesting a positive link between personal belief systems and psychological health. The hosts express curiosity about the underlying reasons that spirituality fosters such beneficial outcomes.
Authenticity and Connection to the Universe
Exploring the concept of authenticity, the conversation emphasizes the connection between understanding one’s true self and the larger energy of the universe. The hosts discuss how living authentically enhances the ability to manifest desires and connect deeply with spiritual intuition. They point out that spirituality isn't prescriptive but rather allows for individual interpretations and relationships with the universe, encouraging listeners to define their own understanding. This authentic connection is seen as a pathway to experiencing more significant manifestations.
Overcoming Tests and Challenges in Manifestation
The episode addresses how life’s tests and challenges play a crucial role in the manifestation process, framing these experiences as opportunities for growth. It suggests that individuals can shift their perception of these tests as invitations to deepen their self-discovery and trust in the universe’s timing. The discussion also highlights the importance of learning from difficult situations, with the idea that overcoming obstacles contributes to building a strong belief system and trust muscle. Ultimately, this perspective reinforces that challenges are not punitive, but rather integral to one's journey of growth and manifestation.
Energetic Hygiene and Aura Clearing
The necessity of maintaining energetic hygiene through practices like aura clearing is emphasized as essential for cultivating authenticity and clarity. The hosts describe how an unclear aura can lead to confusion, heaviness, and a sense of disconnection from one’s true self. They advocate for regular practices that help individuals differentiate their energies from those around them, thereby enhancing their intuitive connection. The conversation concludes by introducing a new deep imagining exercise aimed at helping individuals clear their aura and refocus on their authentic energy.
Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you.
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