Today on the pod we are talking about Anxiety, one of the favorite topics of this community. When I say fave of course I know you don't WANT to have to talk about anxiety, but alas, we are such an anxious bunch. Here's why: Anxiety and Chronic Pain/Illness/Symptoms/Syndromes/Diagnoses are interchangeable. Anxiety is one of the most common symptom imperatives, and so often I hear from you guys that the pain has abated, but the anxiety is way up. Let's talk about it all today, understand anxiety for what it is (not disordered, but human and normal) and learn to live in the solution. XOXO n.
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