Almost 30 Ep. 119 - How to Break Through Superficial Friendships, Release Your Fears + Create Real Connections with Author of "A Tribe Called Bliss", Lori Harder
May 29, 2018
In this engaging discussion, Lori Harder, a dynamic author and expert on building genuine connections, shares her insights on navigating female friendships and supporting one another. She dives into her experiences launching her book, A Tribe Called Bliss, while emphasizing the importance of vulnerability and authentic connections. Lori stresses the need for clear communication and setting boundaries in relationships, along with the transformative power of community support. Her practical tips and relatable anecdotes make creating meaningful friendships feel achievable for everyone.
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Childhood Pool Incident
- Lori Harder shared a childhood moment at a pool when she realized her body image was negatively perceived. - This experience motivated her to build physical strength as a protective armor against emotional pain.
Friend Dates for Real Connections
- Go on friend dates with clear, no-pressure intentions and be ready for rejection. - Let people off the hook easily, and seek mutual support offers to build meaningful connections.
Define Support in Friendships
- Have clear conversations about what support means to each friend to avoid misunderstandings. - Respect boundaries and don't take things personally when expectations differ.