1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11

How can parents who are feeling stressed or overwhelmed during these times use nature as tool for less stress and anxiety, and more peace and presence? How can they help their children utilize simple nature experiences to lead a fuller, more grounded life? Learn this and more in our latest podcast episode with founder of Heartflow Kids, Lauren Betzing. 

Learn more about Heartflow Kids here: https://heartflowkids.com/

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