Hello, everyone! Another Q&A episode for you today.
Don't forget that the Kick Anxiety's Ass $75 sale is still going on for a couple weeks before new enrollments close. Check it out if you haven't yet.
Here are the questions covered in this episode:
- What can I do when therapy apps don't have male providers in my state?
- How can I deal with the grief from losing my mother?
- How can I feel less anxiety at my partner's family gatherings?
As always you can send me your questions and suggestions to duffthepsych@gmail.com and full show notes are available at duffthepsych.com/episode198
Lionrock recovery is the sponsor for this episode. Please have a look at their site if you or someone you love needs to change their use of alcohol or other substances.
The Hardcore Self-Help Podcast with Duff the Psych