Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
This book is a detailed account of Paramahansa Yogananda's life, from his childhood in India to his spiritual quest and eventual establishment of the Self-Realization Fellowship in the United States. It includes his encounters with various spiritual figures, his experiences with Kriya Yoga, and his mission to spread the teachings of yoga and meditation to the Western world. The book also delves into the prophesied writing of his autobiography and its significance in spreading the message of yoga globally[1][2][5].
In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes. Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will. He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs. The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges. Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.
In this book, Dr. Gabor Maté presents a comprehensive and compassionate look at addiction. He argues that addiction is not a moral failure or a genetic disease but rather a result of human development gone awry, often due to childhood trauma. The book includes first-person accounts, case studies, and scientific research to illustrate how addictive behaviors are attempts to self-soothe deep-seated fears and discomforts.
This book delves into the purpose and power of sleep, explaining how it affects every aspect of our physical and mental well-being. Walker discusses how sleep enriches our ability to learn, memorize, and make logical decisions, recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. He also explores the consequences of sleep deprivation and provides actionable steps to improve sleep quality, including ways to prevent cancer, Alzheimer’s, and diabetes, slow the effects of aging, and increase longevity.
Published in 1937, 'Of Mice and Men' by John Steinbeck is a novella that tells the story of George Milton and Lennie Small, two migrant ranch workers in California during the Great Depression. The narrative revolves around their dream of owning a small farm, a symbol of the American Dream. However, their plans are continually thwarted by circumstances, including Lennie's accidental killing of the ranch owner's daughter-in-law, which leads to a tragic conclusion. The book is known for its vivid portrayal of farm life, its exploration of themes such as loneliness, friendship, and the harsh realities of the labor system, and its objective narrative style. It has been widely adapted into stage and film versions and remains a significant work in American literature[1][3][5].
In 'The Outsider,' Colin Wilson examines the psyche of the Outsider through the lives and works of various literary and cultural figures such as Albert Camus, Jean-Paul Sartre, Ernest Hemingway, Hermann Hesse, and Fyodor Dostoyevsky. The book delves into the Outsider's experience of dislocation and his struggle to find meaning and purpose in a world that seems devoid of it. Wilson argues that the Outsider is a metaphysical man who seeks a transcending meaning and purpose for human existence, often feeling isolated and disconnected from society. The book is both a study of the Outsider's predicament and an impassioned call for a new form of existentialism that could provide a satisfying and objective religious understanding of life.
Last year, we debuted a new episode dedicated to compilations of stories sent in by our listeners. The result was Prophets Walk Among Us: Stories from Our Listeners, an incredible achievement that showcased the talent, drive, perseverance, and inspiration of the amazing humans that comprise the RRP multiverse. And if you haven’t listened to that episode yet, I highly encourage you to do so.
After calling for more stories and curating the best responses, my team and I are proud to present to you: Prophets Walk Among Us, Part Two.
Heartfelt stories of real-life transformations, tales of perseverance, and wisdom earned submitted by listeners of the show. I sincerely hope you enjoy this episode. It was made with love, for and by you.
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Rich