

How IFS equips us as therapists and supervisors
Nov 26, 2024
Discover how the Internal Family Systems (IFS) model empowers therapists and supervisors! The hosts share their journeys from traditional practices to embracing IFS, highlighting its unique approach to client resistance and therapeutic relationships. They discuss turning therapist insecurities into strengths while emphasizing the importance of understanding client fatigue and internal dynamics. With insights on supervision and the transformative potential of IFS, this conversation is a treasure trove for any mental health professional.
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Gayle's Early Challenges
- Gayle, trained in integrative humanistic therapy, initially felt ill-equipped.
- She often chased content and felt a sense of lack when faced with unfamiliar client issues.
Emma's Early Experiences
- Emma felt a similar lack despite understanding therapeutic models.
- She experienced shame when overwhelmed or unsure how to respond to clients.
Overwhelm and Figuring Out Parts
- Gayle often felt incompetent and overwhelmed by clients with complex issues.
- She realized her "figuring out" parts were overworking, trying to fix clients.