Hello Monday with Jessi Hempel
How to Set Financial Boundaries and Overcome Overspending with Financial Therapist Aja Evans
Dec 2, 2024
Aja Evans, a financial therapist and author of "Feel Good Finance," discusses how our childhood experiences shape our approach to money. She dives into the emotional connections many have with finances, emphasizing the importance of understanding your financial history. Aja shares strategies to manage overspending and tackle investment fears, particularly among high earners. She highlights the significance of open communication in partnerships and addresses the challenges faced by those supporting aging parents, providing insights on setting healthy financial boundaries.
30:38
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Quick takeaways
- Understanding childhood experiences and emotional ties to money can empower individuals to reshape their financial beliefs and behaviors.
- Establishing clear financial boundaries is vital for supporting aging family members while maintaining personal financial stability and goals.
Deep dives
The Roots of Financial Fear
Childhood experiences can deeply shape an individual's relationship with money, often instilling lasting fear and shame. A guest shares a pivotal moment from her childhood when she witnessed her father stressed over a credit card bill, linking the financial burden to the sneakers she had desired. This experience highlighted the importance of financial awareness and the impact of emotions on financial decisions. Recognizing such financial 'flashpoints' can empower individuals to understand their beliefs about money and ultimately shape their financial futures.
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