

Best fats for weight loss? Cholesterol and stress? Pre-diabetic weight loss? Your questions answered!
May 22, 2019
20:56
TUNE IN TO LEARN:
- What's the amount of carbs to stay in ketosis?
- Can you lose weight by working out only?
- Best ways to lose weight, when you are pre-diabetic
- Obesity and weight loss: what's first, diet or exercise?
- Does food you eat after 8 PM turn into fat?
- Are calories important for health?
- Can stress raise your cholesterol and blood glucose?
- Best fats for weight loss and satiety?
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
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Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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