The Stoic Lawyer

Episode 6 - Thich Nhat Hanh

Dec 3, 2023
Guest
Thich Nhat Hanh
Zen master Thich Nhat Hanh discusses engaged Buddhism, habit energy, and the practice of mindfulness in daily life with the hosts. They explore staying present in activities like eating and using weightlifting to address concerns and improve mindset.
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Episode notes
1
Introduction
00:00 • 3min
2
Exploring Engaged Buddhism and Habit Energy
02:36 • 2min
3
Exploring the Practice of Mindfulness in Daily Life
04:56 • 5min
4
Embracing Mindfulness in Daily Activities
09:38 • 7min
5
Using Weightlifting to Stay Present and Address Concerns
16:54 • 4min