The Stoic Lawyer
Episode 6 - Thich Nhat Hanh
Dec 3, 2023
Zen master Thich Nhat Hanh discusses engaged Buddhism, habit energy, and the practice of mindfulness in daily life with the hosts. They explore staying present in activities like eating and using weightlifting to address concerns and improve mindset.
20:51
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Quick takeaways
- Thich Nhat Hanh stresses the significance of mindfulness to disrupt destructive habit energy and cultivate love and understanding.
- Engaging in daily tasks with full awareness allows individuals to break free from habit energy and experience peace.
Deep dives
Introduction to Thich Nhat Hanh's Background
Thich Nhat Hanh, a revered spiritual leader and peace activist, was known for promoting peace and inter-transformation in society. Described as a spiritual leader, poet, author, and Zen master, he founded the engaged Buddhism movement during the war in Vietnam, showcasing his dedication to both contemplative life and helping those suffering around him.
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