Alex Hutchinson: ...that by being too cautious I was holding myself back

Join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". 

His website is https://alexhutchinson.net

Note: This episode was previously aired.

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