

#407: Andrew Huberman: Stop Self Sabotage & Win Again Using Dopamine
Mar 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
How to Sell $11 Million in Real Estate in Six Months
02:55 • 2min
The Importance of Rebooting
04:36 • 6min
How to Use Dopamine to Improve Your Performance
10:22 • 3min
How to Reboot Your Brain and Change Your Life
13:46 • 2min
How to Leverage the Nervous System to Build Better, Longer Lasting Warriors
16:16 • 2min
How to Spike Dopamine
18:23 • 5min
The Role of Dopamine in Neuroplasticity
23:16 • 6min
The Power of Cohesion
29:01 • 4min
How to Be a Top Performer in Six Months
33:16 • 2min