#407: Andrew Huberman: Stop Self Sabotage & Win Again Using Dopamine
Neuro Performance By Andy Murphy
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The Role of Dopamine in Neuroplasticity
Dopamine is evoked through play. It's evoked through humor, right? If you've ever just been working like mad or you see this in, you know, team guys know this really well,. You can be in the worst situation and somebody will crack a joke. And all of a sudden it's like you have energy. Dopamine has the ability to buffer noradrenaline. So that stress that you feel when you're in effort, it's very hard for most people to keep that going.
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