THE ED MYLETT SHOW

MAXOUT Your Mind Masterclass Ep. 3 | Fear Is the Real Enemy

69 snips
Oct 28, 2025
Explore how fear can be redefined as an invitation to growth. Discover how to transform 'butterfly moments'—when fear and excitement collide—into powerful opportunities. Learn the 51% courage rule to act when excitement outweighs fear. Hear real strategies like breathing techniques and humor that help manage fear effectively. Ed shares personal stories that emphasize reframing traumatic experiences as lessons. Ultimately, find out how to turn tests into testimonies, embracing life on the other side of fear!
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INSIGHT

Fear Steals Your Authentic Self

  • Fear often costs people their authentic lives and keeps them from becoming who they were born to be.
  • Meeting your real self requires letting go of anchors like toxic relationships and limiting stories.
INSIGHT

Stories Create Lasting Emotions

  • Emotions persist because we attach stories and meanings to events, not because of the events themselves.
  • Changing the story changes the emotion and therefore changes behavior.
ADVICE

Get To 51% Courage

  • You don't need to eliminate fear to act; aim for 51% courage and excitement to move forward.
  • Reframe fear as a mix of excitement and anticipation to take action despite discomfort.
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