Trailer: How to Build a Happy Life

18 snips

Sep 22, 2021

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ADVICE

Simplifying Happiness

Simplify the pursuit of happiness.
This series offers practical tools and research-based insights for a more joyful life.

ADVICE

Self-Awareness through Meditation

Practice self-awareness through meditation and mindfulness.
Understand your actions to transform your life.

INSIGHT

Self-Awareness and Happiness

Self-awareness is crucial for happiness.
It helps us understand our actions before transforming our lives.

Get the Snipd Podcast app to discover more snips from this episode