CONSISTENT by Primal Potential 1277: If Change Feels Hard Part 2
Feb 10, 2025
Change can feel daunting, but letting go of negative emotions is a key step towards personal growth. Personal stories of loss highlight the importance of embracing new perspectives. Navigating life’s challenges becomes easier with a supportive community urging listeners to address unresolved issues. A free workbook is provided to aid in personal development, promising a lighter approach to serious topics in the future. Tune in for insightful strategies to make change more manageable!
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Breathing Analogy
- Elizabeth Benton shared a personal story about struggling to breathe while grieving.
- She realized she hadn't fully exhaled, preventing a full inhale.
Letting Go
- Letting go is essential for receiving new things or perspectives.
- It doesn't mean dismissing the value of what you're releasing.
Practicing Letting Go
- Practice letting go actively through prayer, visualization, or meditation.
- Identify what feels heavy and what you want to release.