Eckhart Tolle: Essential Teachings

Healing Fear Through Difficult Times

4 snips
May 21, 2021
Explore how to navigate fear during crises with insights on transforming anxiety into wisdom. Discover the importance of inner state and consciousness in making intelligent choices. Eckhart distinguishes between ego-driven actions and those aligned with a transcendent perspective. He shares how personal transformation can influence social change and emphasizes finding presence in daily practices. Relationships serve as a catalyst for growth, encouraging us to respond with awareness instead of reactivity.
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ADVICE

Prioritize Inner State Before Action

  • Free yourself from fearful thinking to act intelligently during crises.
  • Focus first on your state of consciousness before taking action.
INSIGHT

Inner Change Precedes Lasting Outer Change

  • Outer change cannot succeed without inner change in human consciousness.
  • Attempting external change alone can create worse problems than the originals.
ADVICE

Start And End Day With The Inner Body

  • Go to sleep and wake up feeling the inner body rather than checking devices.
  • Spend five to ten minutes sensing your inner energy field before reaching for your phone.
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