Align Podcast

Mark Groves: The Secrets to Sustainable Relationships | EP 481

42 snips
Feb 8, 2024
Human Connection Specialist Mark Groves shares insights on effective communication, resolving conflicts, and regulating emotions. They discuss the impact of contempt, cyclical patterns in relationships, and the importance of community support. Also, they touch on the benefits of magnesium and transitioning from victimhood to accountability in relationships.
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