Optimal Living Daily - Personal Development and Self-Improvement

3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design

8 snips
Jul 5, 2025
Loneliness is becoming a critical issue that impacts health as severely as smoking. Thoughtful living choices can promote social connections and belonging. Ryan Frederick discusses innovative models like co-housing and walkable communities that support deeper relationships. He emphasizes the importance of communal spaces and intentional design in combating isolation. Simple acts of kindness and a community spirit can transform feelings of loneliness into connection, creating a more vibrant and supportive environment for everyone.
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INSIGHT

No Word for Opposite of Loneliness

  • English has no true opposite word for loneliness, making it a complex feeling beyond simple definition.
  • Marina Keegan described this opposite as a deep feeling of belonging and being on a team with others.
INSIGHT

Loneliness is a Rising Epidemic

  • Loneliness has doubled since the 1980s and impacts lifespan like smoking 15 cigarettes a day.
  • Living alone greatly increases loneliness, especially for older adults worldwide.
ANECDOTE

Lonely Among Many Example

  • A Canadian grocer's viral video "Eat Together" showed many people in the same building still feel disconnected.
  • This illustrates that loneliness can happen even when living among many people.
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