Ep. 108: Sober Awkward

Is the fear of feeling awkward in social situations keeping you from trying sober life?

I get it. When I was stopped drinking I felt awkward in every part of my life - going to a bar and ordering a non-alcoholic drink, turning down a glass of wine at a friend house, making small talk at a work event without my social lubricant, telling people I wasn’t drinking and let’s not even talk about sober sex!  

When you stop drinking it can be surprising to realize just how much you’ve relied on alcohol to navigate uncomfortable moments, conversations and social interactions (even with people you love and have known for years)! 

But you can navigate sober life without feeling awkward - it just takes a bit of practice.

Today I'm talking with Victoria Vanstone, co-host of Australia's most popular sobriety podcast, Sober Awkward. 

Vic is an alcohol free living advocate and passionate about helping others stuck in a pattern of normalized social binge drinking. 

For full show notes and resources mentioned in the episode, head to www.hellosomedaycoaching.com/108

Ready to drink less + live more?

Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking

Sign up here to save your seat: https://hellosomedaycoaching.com/class 

If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. 

It's my signature sober coaching course for busy women to help you drink less + live more. 

To enroll go to www.sobrietystarterkit.com.

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

Connect with Casey McGuire Davidson

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com