Understanding the Impact of Concussions on the Brain

Concussions, a type of traumatic brain injury, can have serious consequences on brain function and emotional regulation. The brain slams into the skull during a concussion, causing micro tearing in the brain's wiring. While most people recover within four weeks, some experience ongoing symptoms, such as brain fog and mood changes, for months or even years. Unfortunately, concussions often lack attention in medical care, and information on how to manage them is limited. Resting for 24 to 48 hours is recommended, but prolonged rest can be detrimental. Gradually reintroducing normal activities and seeking medical guidance are crucial for recovery.