The Career Happiness Podcast Episode 96 - How Trauma can affect your Career Happiness
Trigger warning: Some of the things discussed here may trigger you so as am talking about Trauma here so please only listen if you feel you can. If you experienced trauma and aren't ready to listen to this only do so if you feel ready and have appreciate support in place eg of a counsellor etc.
In this episode I talk about how can Trauma can affect your Career Happiness
Within this Episode I spoke about the following:
1. What is trauma
2. How can trauma affect you and your career - I share some examples of this and the effect it has.
3. The different types of trauma you may of experienced (race, bullying, abuse etc)
4. What can you do to work through the trauma and get support
Mind article - https://www.mind.org.uk/information-support/types-of-mental-health-problems/trauma/about-trauma/
You can follow me on Twitter at @sgcareers27 or the podcast account @careerhappypod
You can also connect with on LinkedIn here https://www.linkedin.com/in/soma-ghosh-26086638/