This episode covers protein needs, sources and advice to ensure you’re getting the right amount.
Check out
www.thefoodmedic.co.uk for further reading.
If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
