Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

In episode 481 I chat with Zoey who has kindly agreed to share her OCD story with us. 

We discuss fears of choking and swallowing, obsessing over her partners porn use, therapy, exposure and response prevention therapy therapy (ERP), aligning therapy with her values, body dysmorphic disorder (BDD), seeing her therapist through NOCD, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/zoey-481

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