The Jordan Harbinger Show cover image

The Jordan Harbinger Show

198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values

May 14, 2019
01:09:09
Snipd AI
Mark Manson, author of 'The Subtle Art of Not Giving a F*ck' and 'Everything Is F*cked', discusses the paradox of purpose, the interplay between the feeling brain and thinking brain, changing values by envisioning the future, and the influence of values on decision-making.
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Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and unraveling our narratives can help us find new values and identities.
  • Finding things to hope for and developing a sense of value can help escape the uncomfortable truth of life's insignificance.

Deep dives

The Power of Challenging Values and Creating Meaning

In this podcast episode, Jordan Harbinger and Mark Manson discuss the power of challenging values and creating meaning in our lives. They explore the role of our feeling brain versus our thinking brain, highlighting how emotions often drive our actions. Mark emphasizes the importance of recognizing and unraveling the narratives we construct about ourselves to find new values and identities. He discusses how envisioning our future selves with different values can help us make positive changes.

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