Balancing Brain Dynamics in Self-Help

Mark Manson (@iammarkmanson) is a blogger, entrepreneur, and author of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life and his latest, Everything Is F*cked: A Book About Hope.

• How acknowledging the uncomfortable truth of human existence's meaninglessness can ultimately serve as an argument against nihilism.
• What the paradox of purpose tells us about the stress that accompanies an overwhelming abundance of choice.
• How the feeling brain and the thinking brain might seem at odds, but they actually conspire to guide our values (for better or worse).
• Why your identity will stay your identity until a new experience acts against it, and how you can change your values to fit your current narrative instead of one that's outdated.
• What the God value is and how it aligns your hierarchy of values by way of the feeling brain.
• And much more...

Full show notes and resources can be found here: https://jordanharbinger.com/198

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