

99: Navigating Uncertainty With Resilience – A Discussion with Sally Mahamdeh Part 2
Feb 28, 2025
Join Sally Mahamdeh, a certified intelligence coach from Palestine, as she dives into the depths of resilience amidst life's uncertainties. She and Maurice share personal stories about navigating challenges across cultures, like the impact of political unrest in Lebanon. They discuss the importance of emotional intelligence and community support while emphasizing the value of a 'mental diet' for well-being. Discover how embracing change and mindfulness can lead to personal joy, even in turbulent times. It's an inspiring conversation filled with actionable insights!
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Balancing Achievement and Community Care in Uncertain Times
04:11 • 3min
Coping with Conflict: A Personal Journey of Resilience
06:43 • 2min
Curating a Mental Diet for Well-Being
08:40 • 20min
Cultural Perspectives and Personal Truths in Travel
28:23 • 4min
Embracing Joy Through Mindfulness
32:43 • 9min