This book, written by Dr. Joseph Murphy, delves into the concept of the subconscious mind and its profound influence on our thoughts, beliefs, and actions. Murphy argues that our lives are shaped by the interplay between our conscious and subconscious minds. He offers simple and effective techniques such as positive affirmations, visualization, and quieting the mind before sleep to program the subconscious mind for desired outcomes. The book includes real-life success stories and practical advice on improving various aspects of life, including health, relationships, finances, and personal growth. Murphy emphasizes the importance of mental discipline and the power of belief in shaping one's reality.
The book is divided into two parts. The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945. He describes the inhumane conditions and the psychological and emotional struggles of the prisoners. The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure. Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering). The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.
In 'The 4-Hour Workweek', Timothy Ferriss presents a step-by-step guide to 'lifestyle design', encouraging readers to question the traditional notion of retirement and instead create a lifestyle that prioritizes freedom, adventure, and personal growth. The book teaches how to outsource life tasks, automate income, and eliminate unnecessary work using principles like the 80/20 rule and Parkinson’s Law. Ferriss shares his personal journey from a corporate workaholic to a location-independent entrepreneur and provides practical tips and case studies to help readers achieve similar results. The book emphasizes the importance of focusing on high-value activities, taking 'mini-retirements', and living life to the fullest in the present rather than deferring enjoyment until retirement.
In this powerful continuation of their conversation, Maurice sits down once again with Sally Mahamdeh, a certified intelligence coach, to explore how to navigate life’s uncertainties—especially when external circumstances seem out of your control. (If you haven’t yet, be sure to check out Episode 98 for Part 1!)
Maurice shares his personal challenges of building a life between the U.S. and the Middle East, where ongoing conflicts have disrupted his plans. Rather than letting obstacles define him, he leans into his Try Life On philosophy to adapt and move forward. For Sally, who is originally from Palestine, this discussion is deeply personal, adding another layer of insight and resilience to the conversation.
Join them as they dive into strategies for coping with instability, embracing change, and finding ways to thrive—even when the world around you feels uncertain.
Feeling inspired? Make sure to connect with Sally and tell her you heard her on Try Life On!
LinkedIn: https://www.linkedin.com/in/sallymahamdeh/