Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better?

It has everything to do with your core wounds and your relationship to self. In this episode, Shanenn share's her acronym S.E.L.F to learn how to identify your personality needs and how to self-source those needs.

She shares the importance of becoming the captain of your own ship to maintain emotional balance and independence. Shannen invites you to take small steps towards self-sufficiency and happiness.

Don't miss this lighthearted take on serious topics, as she promises cracking the code on meeting your own needs could be a game-changing, life-altering experience.

00:00 Welcome and Introduction
00:19 Understanding Limiting Beliefs
01:03 Today's Topic: Meeting Your Own Needs
01:41 The Acronym SELF
05:49 Identifying Your Needs
14:46 Steps to Identify and Meet Your Needs
28:27 Conclusion and Challenge

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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Top Self podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

How To Know What You Need EP 89