E64 | The UK's Most Ripped Doctor with Arpan Daas

On this week's episode of The Kirk Miller Podcast, Kirk welcomes Arpan Daas, a dedicated GP in Central London and a key member of The Built to Last coaching team, with a passion for incorporating lifestyle medicine, coaching, and nutrition into his practice.

In this episode, you'll learn:

• About Arpan's commitment to embodying what he preaches, helping patients make sustainable changes to their health beyond just prescriptions.
• How Arpan overcame challenges with confidence and self-acceptance tied to his sexuality, using a move to London as a fresh start.
• His journey into fitness, sparked by a desire to improve self-confidence and physical appearance.
• The insights Arpan has gained through his medical career and the struggles he perceives within the medical field, such as the lack of nutrition education and the obesity crisis.
• How Arpan feels doctors can leverage social media as a platform to educate and encourage lifestyle changes for a wider audience.

Join Kirk and Arpan as they delve into Arpan's personal journey and his innovative approach to medicine, fitness, and health.

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.