It’s so easy to wake up each morning and jump right into the day. To give into the urge to open your email or scroll through Instagram. To get wrapped up in negative thoughts, worries, stress. And for those small choices to influence the tone of your first conversation and the rest of your day. But there’s something simple you can do in each moment to reset. To get grounded and set clear intentions for how you want to show up, and I share a little clarity exercise with you inside this episode to help.
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