Charlie Weingroff, Part 2- Motor Skill Acquisition, How He Uses the FMS, Bilateral Deficit and Social Media

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Highlights of Episode 252

BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment

Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team

We spoke about:

• How he uses the FMS
• Connecting Movements to Screens
• Motor Skill acquisition 
• His thoughts on the bilateral deficit
• The evolution of social media
• SO MUCH MORE!

Check out Charlie's website

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The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

• Anti-rotation (from his Coach's Minute Video)
• Responding to the trolls
• StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps

 

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on with me to talk about “Business Plans"

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The Functional Movement Systems Segment

 

Frank Dolan is on with me to discuss "The Why Behind the Trunk Stability Screen."

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TrainHeroic "Data Driven Coaching Segment"

 

Adam Dawdy & Tim Robinson discuss "Specificity- Part 2"

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