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Highlights of Episode 252

BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment

Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team

We spoke about:

• How he uses the FMS
• Connecting Movements to Screens
• Motor Skill acquisition 
• His thoughts on the bilateral deficit
• The evolution of social media
• SO MUCH MORE!

Check out Charlie's website

The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:

• Anti-rotation (from his Coach's Minute Video)
• Responding to the trolls
• StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on with me to talk about “Business Plans"

The Functional Movement Systems Segment

Frank Dolan is on with me to discuss "The Why Behind the Trunk Stability Screen."

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "Specificity- Part 2"

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