BBC Lê Por que autoconhecimento é a melhor ferramenta para encontrar motivação
Apr 3, 2023
Dive into the intriguing dynamics of motivation and self-knowledge. Discover how understanding oneself can unlock powerful sources of motivation for achieving personal and professional goals. The discussion emphasizes the importance of intrinsic motivation, especially when pursuing hobbies and interests, promoting activities that bring joy rather than succumbing to external pressures. Uncover the delicate balance between different motivational sources and the impact they have on well-being.
AI Snips
Chapters
Transcript
Episode notes
Varied Motivational Impacts
- Different motivations have different consequences for success and well-being.
- Self-Determination Theory categorizes motivations and their impacts.
Intrinsic Motivation
- Humans possess a natural desire to learn, grow, and develop.
- Intrinsic motivation, driven by inherent fascination, can be its own reward.
Extrinsic Motivation
- Intrinsic motivation isn't always enough.
- Extrinsic motivations, like identification, can bridge the gap.