The Running Channel Podcast EP7: Lyles & Hunt Shine in the 200m Finals & Rick Legs It at a Tokyo Parkrun
Sep 20, 2025
The hosts share electrifying highlights from the World Athletics Championships in Tokyo. Noah Lyles matches Usain Bolt's record with an awe-inspiring 200m victory. Amy Hunt's emotional silver medal moment steals the show in the women's race. They recount their experience at the first Japan Parkrun, where Rick abandons his relaxed approach for a surprising sprint. The discussion also touches on athlete well-being, injuries, and support systems for Team GB, making for a compelling blend of competition and camaraderie.
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Rick's First Parkrun In Tokyo
- Rick ran a Parkrun in Futakotamagawa and loved the experience despite humidity.
- He met other Running Channel listeners and joined a big international turnout of over 300 runners.
Parkrun Course And Crowd
- The Parkrun route ran under an overpass and around a park with rubber paths and grass areas.
- The group saw many tourists and fans here for the World Championships, swelling attendance above usual numbers.
Startline Change Of Plan
- Rick intended to