ERP 401: How To Love & Support Someone Who Has Experienced Sexual Trauma — An Interview With Megan Negendank

The impact of sexual trauma on survivors often leaves a lasting imprint on both their emotional and physical well-being. Alongside grappling with feelings of fear, anger, and sadness, the trauma may be unconsciously stored in the body and unexpectedly reexperienced through somatic triggers during intimate moments. This can undermine a survivor's sense of safety, trust in others, and ability to freely experience closeness.

In this episode, we delve into an often unexplored topic of relationships—navigating the intricate terrain of supporting a partner who has endured sexual trauma. The episode not only sheds light on the challenges faced but also presents practical steps, fostering a sense of hope and connection for both survivors and their partners. Join us as we explore the profound impact of trauma on intimacy and how intentional, informed efforts can contribute to healing and strengthen the bonds within these relationships.

Megan Lara Negendank, LMFT, CST, is a licensed marriage and family therapist, and a certified sex therapist. She is the founder of Love Heal Grow, a relationship therapy center in Northern California where she specializes in trauma-informed, relationship-focused psychotherapy for survivors of trauma and their partners. She has been featured as a relationship expert on PBS, NPR, and in Sacramento Magazine.

Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode

5:15 Megan Negendank’s mission to support survivors and partners through trauma-informed therapy.

9:49 Navigating the complexity of survivor experiences and partner support in the realm of sexual trauma.

17:02 Coping mechanisms, trust challenges, and partner support in sexual trauma recovery.

22:37 Communication, consent, and partner self-compassion in the aftermath of sexual trauma.

32:55 Building bridges to stability: Navigating trauma in relationships through co-regulation and secure functioning.

Mentioned

Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (The New Harbinger Loving Someone Series) (*Amazon Affiliate link) (book)

Connect with Megan Negendank

Websites: lovehealgrow.com

Instagram: instagram.com/megan.lovehealgrow

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*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.