The Cathy Heller Podcast with Cathy Heller How to Become the 2.0 Version of You
Jul 28, 2025
Explore how breakdowns can spark breakthroughs and the power of embracing discomfort as a catalyst for growth. Learn to listen to your higher self and embody your 2.0 version. Tune into techniques that break through limitations in relationships, career, and health while cultivating a mindset of abundance. Through guided meditations and personal anecdotes, discover the joy of shedding outdated beliefs and stepping into your authentic self.
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Embrace Breakdown for Growth
- Embrace breakdowns as a sign your old self must be left behind to become 2.0 version.
- See relationship or work failures as invitations for new growth and expansion.
Call in Your 2.0 Self
- The current you can't solve issues meant for your 2.0 self who already exists.
- Shifting perspective to this evolved self moves you into new possibilities without judgment.
Personal Story: Speaking Authentically
- Cathy shared a personal story about having a meaningful conversation with her dying father.
- She accessed her 2.0 self to show authentic feelings she previously feared expressing.
