ADHD and Creating a Lifestyle to Crush your Tolerations!

It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations. We look at the positive emotional and creative impacts of building a lifestyle in which we acknowledge, cultivate, and complete our tolerations. 

Links & Notes

• Our first tolerations episode
• The Original Tolerations Worksheet
• Nikki’s Tolerations
• Pete’s Tolerations

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