Why are certain amino acids important for the eyes? Dr. Marc Grossman discusses the anti-aging and anti-oxidant effects of three amino acids. Low levels of the amino acid glutathione are associated with glaucoma and macular degeneration. Acetyl L-Carnitine is also needed to maintain vision health as you age. And taurine is crucial for nerve health. These amino acids can be taken in several ways. Listen to this podcast episode to find out which can be found in foods, which may need oral supplementation, and which can be used directly as an eye drop.
Dr. Marc Grossman is a Holistic Optometrist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a large knowledge base of natural health.
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist