Show Up Fitness Soft Tissue Mobilization Techniques w/ Life Time DPT Lizzie

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Unlock the secrets to becoming a top-tier personal trainer with Lizzie, as she shares her transformative experience at the Show Up Fitness weekend seminar in Boston. Discover why so many trainers quit within their first year and how having an authentic passion for helping others can set you apart in this high-turnover industry. Lizzie sheds light on the limitations of traditional textbook certifications and the unparalleled benefits of hands-on learning and real-world application. Learn how Show Up Fitness's superior certification process is designed to prepare trainers for prestigious gyms like Lifetime and Equinox, and why being a good listener and practically applying knowledge are essential skills for success.

Get ready to enrich your personal training toolkit with innovative strategies from the seminar, including mastering fundamental movements and creative training techniques. From engaging icebreakers to the Compound Core Accessory (CCA) system, Lizzie emphasizes the significance of small exercise tweaks and cautions against the constant search for novelty. Hear firsthand about the effective use of soft tissue techniques for managing knee pain. Plus, an exciting opportunity awaits for personal trainers at Lifetime to further their skills through a two-day seminar, complete with a comprehensive SWIFT analysis and an invitation to join the Qualified Personal Trainers Community on Facebook. Tune in for valuable insights, practical advice, and the encouragement you need to consistently show up and strive for excellence.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

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